When I initially joined my first Crossfit class, it included a few Pull-ups and of course there were a few members doing what I at the time felt like was a very unsafe variation of the movement, in my head I felt like I would never try those because it seemed super risky for your shoulders and spine.
After a few months thinking about when to do our Crossfit Level 1 training, we decided it was time for us to make the investment in our knowledge about this lifestyle that we love so much.
We are lucky to live in a state in Brazil where at least once every two months we have the opportunity to take the test, so this July 14 and 15th, 2018 we went to Gladius Crossfit for our Crossfit Level 1 course.
The first time I went to the United States – back when I was 18, in Orlando to visit Disney – I was posed with a very interesting question from a store employee.
Is everyone in Brazil rich or something? I always see lots you guys here and always buying so much.