Gluten-Free in Rio

Traveling with any type of dietary restriction is a challenge. In restaurants, it takes a leap of faith to trust the chef understands your allergy or restriction enough to know what not to use (I’m looking at you, soy sauce) and the language barrier can make reading labels nearly impossible (labels in Abu Dhabi were the most challenging for me yet). Nevertheless, it’s far from impossible to overcome. Continue reading Gluten-Free in Rio